Baroreflex training

the easiest way to improve autonomic system functioning

How to use the baroreflex training app

When to use baroreflex training

What is your autonomic system?

Your autonomic nervous system manages your automatic bodily processes — most importantly:
Your autonomic nervous system will generally deregulate with age, stress, or poor daily routine. Out of all the ways of improving it, baroreflex training provides the highest cost/benefit ratio.